This week on my Instagram I shared the intention and action behind my lifestyle changes over the last year. I constantly get asked questions about my workout, skin, hair and nutritional routine, and the truth is that it’s not one fix-all product, insane workout challenge, or crash-diet. My wellness has been an inside-out lifestyle change that I have become very passionate about, and I wanted to provide a place where you could easily access all the products I feel have really helped me change my life.
I know firsthand how overwhelming it can be when you’re trying to switch away from toxic products, and one of the hardest parts for me when I started was the research that went into what products were really working and good for me.
I decided to link them all here; from the hair and skin care I use, to the products I consistently order on amazon over and over again for health and wellness including snacks, supplements, soda substitutes, and everything in between.