
Read the Blog
A collection of reflections from over the years — what I’ve learned, loved, and lived through. From wellness to work to everyday life, this is where it all comes together.
Mind

FINDING CALM THROUGH MEDITATION
When anxiety feels overwhelming, I return to a 9-minute meditation that reminds me nothing lasts forever. Here’s how it helps me breathe, reflect, and reset.
FINDING CALM THROUGH MEDITATION
When anxiety feels overwhelming, I return to a 9-minute meditation that reminds me nothing lasts forever. Here’s how it helps me breathe, reflect, and reset.

20 LESSONS IN 20 YEARS
Turning 20 has me reflecting on everything I’ve learned so far. From faith to failure, here are 20 lessons shaping the next chapter of my life.
20 LESSONS IN 20 YEARS
Turning 20 has me reflecting on everything I’ve learned so far. From faith to failure, here are 20 lessons shaping the next chapter of my life.

WORLD MENTAL HEALTH DAY
Healing my mental health hasn’t been about quick fixes - it’s been about honesty, nourishment, and showing up for myself, even on the hard days.
WORLD MENTAL HEALTH DAY
Healing my mental health hasn’t been about quick fixes - it’s been about honesty, nourishment, and showing up for myself, even on the hard days.

THE 4 REFRESHMENTS: SPRING CLEANING 2023
This season, I’m refreshing four key areas of my life - my space, mind, spirit, and relationships - and sharing how you can do the same. Let’s reset together.
THE 4 REFRESHMENTS: SPRING CLEANING 2023
This season, I’m refreshing four key areas of my life - my space, mind, spirit, and relationships - and sharing how you can do the same. Let’s reset together.

MY 7-STEP MORNING ROUTINE
I needed a reset after the holidays. This is the morning routine that’s been helping me stay grounded, focused, and mentally well - starting with gratitude, outdoor time, and breakfast....
MY 7-STEP MORNING ROUTINE
I needed a reset after the holidays. This is the morning routine that’s been helping me stay grounded, focused, and mentally well - starting with gratitude, outdoor time, and breakfast....

MY 19 FAVORITE THINGS
This year was about finding joy in the everyday. From breakfast routines to surfing, big tee shirts to clean sheets, these are the 19 things that made 18 worth it.
MY 19 FAVORITE THINGS
This year was about finding joy in the everyday. From breakfast routines to surfing, big tee shirts to clean sheets, these are the 19 things that made 18 worth it.
What I'm Writing About
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BODY
EXPLOREHow I move, stay strong, and build routines that support the physical side of feeling good.
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FASHION
EXPLOREWhat I’m wearing, where I’m going, and the designers and moments that inspire my style.
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GIFT GUIDES
EXPLORECurated products, gift ideas, and a few of my favorite things — from cozy finds to shows I love.